Fire & Stars Woodland Sauna
Your First Sauna Visit
Everything you need to arrive prepared, feel comfortable and enjoy your 60-minute session in the woods.
Pack simply
What to bring
The essentials
- Swimwear
- Two towels: one to sit on and one to dry with
- Flip-flops or sliders
- A water bottle
Useful extras
- Warm layers for afterwards
- A bag for damp towels and swimwear
- A small pouch or padlock for belongings, if useful
No rushing
How your session works
Arrive 15 minutes before your booked start time to check in, change and receive a short orientation. Your sauna session lasts 60 minutes.
Arrive
Park near reception, check in and get changed.
Heat
Settle into the wood-fired sauna at your own pace.
Cool
Use the forest air, shower or optional cold plunge.
Rest
Hydrate, pause and return for another round if you wish.
Cold water is optional
Plunge only if you want to
You never have to use the cold plunge. Cooling naturally in the woodland air or using the shower is equally welcome. Listen to your body and take your time.
Shared-space etiquette
Warm, calm and respectful
- Sit on a towel inside the sauna
- Ask before adding water to the stones
- Keep conversation considerate
- Leave phones outside the sauna
- Rinse before using the plunge
- No alcohol or glass
Ages and safety
Know before you book
Community sessions
For guests aged 16 and over. Anyone aged 16 or 17 must be accompanied by an adult.
Private sessions
Children under 18 may attend when the entire sauna session has been booked privately. The adult booking the session remains responsible for the group.